Performance Room
About Our Performance Room
Our Performance Room is fitted with elite-grade equipment to achieve your goals. This space is the perfect addition to our clinic that allows our clients to receive optimal management via exercise rehabilitation and strength & conditioning to rehabilitate injuries, prevent injuries, improve performance and maintain musculoskeletal health in a professional environment.
Our Performance Room reflects our values at Ranges Osteopathy and Performance where injury is a journey and to reach your peak, various measures are implemented to achieve this via rehabilitation, injury prevention and improving performance. When you step into this space, check out our wall art of a mountain range and think about how this relates to your goals.
It’s easy to get started
Ranges Osteopathy and Performance offer a wide range of osteopathic services to treat your health problems, enhance your performance, and improve your overall quality of life.
Step 1
Book a consultation where you can talk about your health, injury, pain and goals.
Step 2
Attend your consultation where your osteopath will tailor a management and treatment plan specific to your needs.
Step 3
Your osteopath will treat and guide you as you perform each session on your management plan.
Step 4
Enjoy the benefits of achieving each goal as you progress towards reaching new heights in your health and performance.
Up to
60
MINS
Initial Consultation
Initial Consultation
Osteopathy
- Up to 60 minutes of 1:1 session with your osteopath where they will evaluate your needs and discuss a treatment plan based on your goals.
- Thorough medical history to complement New Patient Form (filled out upon arrival).
Up to
30
MINS
Standard Consultation
Standard Consultation
Osteopathy
- Up to 30 minutes of 1:1 session with your practitioner.
- Your osteopath will also re-evaluate your treatment plan based on your performance and progress.
Up to
45
MINS
Standard Consultation
Standard Consultation
Strength & Conditioning
- Up to 45 minutes of 1:1 session with your coach (osteopath) where Strength & Conditioning exercises and programming will be implemented to help achieve your goals.
Frequently Asked Questions
This is one of the most common questions we are asked. There are some similarities between the three modalities both in conditions treated and in some of the techniques used. The main differences are found in the philosophies behind each modality and how the principles of treatment are applied.
The main principles of Osteopathy are that the body is a unit and that the structure and function of the body are interrelated. This means that damage to one area of the body can affect other regions of the body. Osteopaths aim to identify, treat and manage the cause of injury/pain/movement discrepancy so that the resulting symptoms are reduced efficiently. Our treatment techniques are hands-on, management and rehabilitation are practical and all are specifically tailored to your condition/injury/pain/movement discrepancy and your medical history.
Osteopaths in Australia had previously undertaken 5 years (now 4.5 years) of full-time tertiary education at university. This consists of a 3-year Bachelor of Science (Clinical Sciences) and 2-year (now 1.5 year) Master of Health Science (Osteopathy).
Osteopaths in Australia are required by law to register with the Australian Health Practitioner Regulation Agency and complete 25 hours of continued professional development annually.
The majority of osteopaths in Australia are registered with Osteopathy Australia who is the peak body representing the interests of osteopaths, osteopathy as a profession and consumer rights to access osteopathic services in Australia.
No, you can make an appointment directly with us without a referral.
Under certain schemes you may benefit from a referral. If you have been diagnosed with a chronic health condition and require complex care, you may be eligible for Chronic Disease Management (CDM) assistance. The GP must complete a special referral form to refer you to an osteopath for treatment.
Osteopathic consults – Osteopaths perform a detailed physical examination of the body to identify the problem. You may be asked by the Osteopath to dress down to your underwear so please ensure you dress comfortably and appropriately.
Movement assessment, exercise rehabilitation and strength & conditioning consults – Please bring loose fitting clothing or active wear and shoes that you can perform exercise in as well as a towel.
Ensure to bring a change of appropriate clothing if you are not already wearing this. Bring a list of medications and supplements (with dosage and frequency of use) that you take if you tend to forget these.
You can bring any previous imaging, rehabilitation programs and strength & conditioning programs that you have in relation to the reason you are attending our clinic and your osteopath will use these as per necessary (with your consent).
If you have received a referral from your GP for Medicare assisted consultations, please bring this with you unless we have received this already prior to your attendance.
It is advisable to arrive 10 minutes early to your initial consultation as you will be required to fill out a new patient form and sign an informed consent form.
You should also arrive 5 minutes early for your subsequent consultations to ensure punctuality and efficiency within the clinic.