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Meet the Team

Dr. Timothy McCormick


Dr Timothy McCormick (Osteopath)

Tim is a registered osteopath with AHPRA and a member of Osteopathy Australia. He completed his Bachelor of Science (Clinical Sciences) and Master of Health Science (Osteopathy) at Victoria University in 2013 and 2015, respectively, which form his qualification as an osteopath. 

He is an accredited Level 1 Strength & Conditioning Coach with the ASCA and completed an additional Bachelor of Science (Human Structure and Function) degree at the University of Melbourne in 2010.

Tim has worked as an Osteopath since 2015 and opened Ranges Osteopathy & Performance in 2020 after past positions as an Osteopath in Gisborne, and Elite Training Centre in Geelong working for Ocean Grove Osteopathy and Sports Health, where he had direct involvement with MMA, Muay Thai fighters and boxers, in addition to gym-based exercise assessments. Tim is the current Strength & Conditioning Coach and on-site Osteopath at Gisborne Football Netball Club and has been an on-site Osteopath at East Sunbury Football Club. He also teaches osteopathic students at Victoria University in a variety of subjects including clinical skills, case-based learning, anatomy, physiology and pathology, to name a few.

Tim is a local of Gisborne and Bullengarook with six generations on either side of his family residing in these areas. His heritage in the community is supported by involvement in various organisations including Gisborne Football Netball Club, Gisborne Basketball Club, Riddells Creek Basketball Association, Sunbury Basketball Association and Gisborne Fitness Centre to name a few. He enjoys most sports but has competed in basketball and football throughout most of his life, and currently focuses on his own strength & conditioning.

He has particular osteopathic interests in rehabilitation, strength & conditioning, functional movement patterns, tendinopathies, sporting injuries and the use of a holistic approach with treatment and management of patients. He also enjoys using structural osteopathic treatment techniques across most areas of the body and can use dry needling, electrotherapy or myofascial cupping techniques when necessary having completed a Level 2/Advanced course in these treatment modalities.

Tim believes that guiding people towards self-healing and an understanding of their injury/condition in conjunction with professional management is an effective strategy for long-term health. He also believes that the general population and athletes can achieve greater heights in their health and performance via appropriate programming and professional care.

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Bridget Jones (Intern - Osteopath)

Bridget is a student Osteopath who has completed her Bachelor of Science (Osteopathy) in 2022, and is expected to complete her Master of Health Science (Osteopathy) in June 2024 with Victoria University.

Bridget has also previously completed a Bachelor of Science (Biomedical Science) with Victoria University and an Advanced Dry Needling Course. She continues her love of education by teaching osteopathic and health science students at Victoria University in a variety of subjects including anatomy and physiology. Bridget also has an interest in sports and sports-related injuries. She is currently undertaking an internship at the Melbourne Victory Football Club Academy, where she is responsible for the osteopathic care and rehab of the Melbourne Victory under 23’s team. In addition, Bridget has extensive experience as a qualified sports trainer for a variety of local AFL teams. She also enjoys playing field hockey for Footscray Hockey Club.

Bridget is passionate about working with patients to achieve short and long-term health goals, and empowering patients to take control of their pain and function.

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Dr Jared Lampard (Osteopath)

Jared is a registered Osteopath who has completed both his Bachelor of Science (Osteopathy) and his Master of Health Science (Osteopathy) at Victoria University.  

Jared is passionately committed to aiding his patients in achieving optimal health and wellness. His journey into the field of Osteopathy was sparked by a fascination with the body’s structure and movement, coupled with a strong desire to provide holistic care.

Having spent his entire life in Sunbury, Jared has deep roots in the community. During his upbringing, he actively participated in the Sunbury Basketball Association, the Sunbury Lions Football Club, and the Sunbury Little Athletics Club where he holds a life membership.

Through these involvements, he cultivated a particular interest in sports-related injuries and their subsequent rehabilitation. Nevertheless, he is enthusiastic about helping a diverse range of patients in attaining their goals and enhancing their overall quality of life. Jared has also completed his Level 1 Dry Needling and Myofascial Cupping techniques.

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It’s easy to get started

Ranges Osteopathy and Performance offer a wide range of osteopathic services to treat your health problems, enhance your performance, and improve your overall quality of life.


Step 1

Book a consultation where you can talk about your health, injury, pain and goals.


Step 2

Attend your consultation where your osteopath will tailor a management and treatment plan specific to your needs.


Step 3

Your osteopath will treat and guide you as you perform each session on your management plan.


Step 4

Enjoy the benefits of achieving each goal as you progress towards reaching new heights in your health and performance.


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Initial Consultation

Initial Consultation


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Standard Consultation

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Standard Consultation

Strength & Conditioning

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Frequently Asked Questions

This is one of the most common questions we are asked. There are some similarities between the three modalities both in conditions treated and in some of the techniques used. The main differences are found in the philosophies behind each modality and how the principles of treatment are applied.

The main principles of Osteopathy are that the body is a unit and that the structure and function of the body are interrelated. This means that damage to one area of the body can affect other regions of the body. Osteopaths aim to identify, treat and manage the cause of injury/pain/movement discrepancy so that the resulting symptoms are reduced efficiently. Our treatment techniques are hands-on, management and rehabilitation are practical and all are specifically tailored to your condition/injury/pain/movement discrepancy and your medical history.

Osteopaths in Australia had previously undertaken 5 years (now 4.5 years) of full-time tertiary education at university. This consists of a 3-year Bachelor of Science (Clinical Sciences) and 2-year (now 1.5 year) Master of Health Science (Osteopathy).

Osteopaths in Australia are required by law to register with the Australian Health Practitioner Regulation Agency and complete 25 hours of continued professional development annually.

The majority of osteopaths in Australia are registered with Osteopathy Australia who is the peak body representing the interests of osteopaths, osteopathy as a profession and consumer rights to access osteopathic services in Australia.

No, you can make an appointment directly with us without a referral.

Under certain schemes you may benefit from a referral. If you have been diagnosed with a chronic health condition and require complex care, you may be eligible for Chronic Disease Management (CDM) assistance. The GP must complete a special referral form to refer you to an osteopath for treatment.

Osteopathy is covered under the extras cover of most major health insurers. We offer instant rebates via HICAPS and the rebate varies depending on your health insurer, so check the details of your policy.
Osteopathic treatment can be covered by Medicare if you are eligible for the Chronic Disease Management (CDM) care plan (see a previous FAQ). You can be eligible for this if you are suffering from a chronic medical complaint. If you are eligible, you will need to consult your GP who will write up a referral. You can receive a maximum of five osteopathic consultations per year under this Medicare-supported scheme. CDM referrals will be billed at our standard consultation fee, then the rebate that you are entitled to will be reimbursed accordingly, which will result in a net gap fee at the conclusion of this process. Please bring your referral letter (if not already received by us), Medicare card and credit/debit card or cash for the payment and claim.
For initial and long consultations please allow 45-60 minutes. Return appointments are 30 minutes. This includes all services offered, however some may require a long consultation depending on the goal of the consultation. This should be discussed with us prior to the appointment if you are uncertain.

Osteopathic consults – Osteopaths perform a detailed physical examination of the body to identify the problem. You may be asked by the Osteopath to dress down to your underwear so please ensure you dress comfortably and appropriately.

Movement assessment, exercise rehabilitation and strength & conditioning consults – Please bring loose fitting clothing or active wear and shoes that you can perform exercise in as well as a towel.

Ensure to bring a change of appropriate clothing if you are not already wearing this. Bring a list of medications and supplements (with dosage and frequency of use) that you take if you tend to forget these.

You can bring any previous imaging, rehabilitation programs and strength & conditioning programs that you have in relation to the reason you are attending our clinic and your osteopath will use these as per necessary (with your consent).

If you have received a referral from your GP for Medicare assisted consultations, please bring this with you unless we have received this already prior to your attendance.

It is advisable to arrive 10 minutes early to your initial consultation as you will be required to fill out a new patient form and sign an informed consent form.

You should also arrive 5 minutes early for your subsequent consultations to ensure punctuality and efficiency within the clinic.

No, however some osteopaths are further trained to treat babies, infants and toddlers. We do treat children of various backgrounds including sport and are trained accordingly. At ROAP, each practitioner holds a Working With Children Check. If your child requires our services then please contact us and we can inform you if we are the most appropriate clinic to suit your needs.